Assistive Devices That Can Make Caregiving Safer at Home
Some of the smallest pieces of home equipment make the biggest difference. Here’s what six common ones do, how they’re used, and the tips that get the most out of them.
How to Protect Your Back When Caring for Someone at Home
Caring for someone at home can take a toll on your back, especially when helping them stand, reposition, or move around. Learn how to prevent back injuries while caregiving, use safer techniques, and recognize when it’s time to ask for professional support.
Respite Care for Family Caregivers: How a Few Hours Off Can Make Caregiving Last
If you are the one who never gets a break, this one is for you. What respite care is and when to ask.
Simple Sleep Strategies for Family Caregivers
Caring for a loved one can be deeply rewarding, but caregiving responsibilities can also make getting enough sleep difficult. Nighttime bathroom trips, mobility assistance, medication reminders, repositioning, changes in sleep patterns, or simply worrying about what might happen while you are asleep can leave family caregivers feeling as though they are never fully off duty. […]
5 Simple Ways to Support Your Health Every Day
Small, consistent habits can make a meaningful difference to your health. Discover five practical ways to support your everyday well-being.